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X-ORIGINAL-URL:https://www.lasdonpublicgardens.org
X-WR-CALDESC:Events for Friends of Lasdon Public Gardens
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DTSTART;TZID=America/New_York:20261011T090000
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UID:12007549-1791709200-1791714600@www.lasdonpublicgardens.org
SUMMARY:Yoga in the Garden
DESCRIPTION:Join Yoga expert Melissa Feinberg for a gentle discovery within the practice of Yoga. Beginner or advanced students will begin with a warmup and introduction then move onto discovering new postures\, breathing and meditation practices. Yoga’s many potential benefits include improved flexibility\, strength and body awareness. It may also help relieve stress and anxiety. Registration is required. Suggested donation of $10 to cover program expenses.
URL:https://www.lasdonpublicgardens.org/event/yoga-in-the-garden/2026-10-11/
LOCATION:Lasdon Main House\, 2610 Amawalk Road Route 35 Route 35\, Katonah\, NY\, 10536\, United States
CATEGORIES:Adult,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.lasdonpublicgardens.org/wp-content/uploads/2026/05/yoga.jpg
ORGANIZER;CN="Jessica Schuler":MAILTO:jasc@westchestergov.com
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DTSTART;TZID=America/New_York:20261008T110000
DTEND;TZID=America/New_York:20261008T120000
DTSTAMP:20260916T193252Z
CREATED:20260827T181936Z
LAST-MODIFIED:20260916T193252Z
UID:12007537-1791457200-1791460800@www.lasdonpublicgardens.org
SUMMARY:Roots of Resilience
DESCRIPTION:Roots of Resilience is a free\, nature based wellness program for Westchester County veterans. The program offers a supportive environment to engage & learn through hands-on horticultural activities\, connect with fellow veterans\, and experience the therapeutic benefits of nature. It will feature adaptive gardening\, nature walks and reflection\, nutritional education and wellness and mindfulness and pain management. Registration required. \nFor more information\, download the flyer here: download flyer
URL:https://www.lasdonpublicgardens.org/event/roots-of-resilience/2026-10-08/
LOCATION:Lasdon Main House\, 2610 Amawalk Road Route 35 Route 35\, Katonah\, NY\, 10536\, United States
CATEGORIES:Adult,Programs & Workshops,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.lasdonpublicgardens.org/wp-content/uploads/2026/08/roots-of-resilience.jpg
ORGANIZER;CN="Jessica Schuler":MAILTO:jasc@westchestergov.com
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DTSTART;TZID=America/New_York:20260509T130000
DTEND;TZID=America/New_York:20260509T150000
DTSTAMP:20260506T150420Z
CREATED:20260506T150420Z
LAST-MODIFIED:20260506T150420Z
UID:11005559-1778331600-1778338800@www.lasdonpublicgardens.org
SUMMARY:Forest Bathing
DESCRIPTION:Forest Bathing\, also known as shinrin-yoku in Japanese\, is a practice that encourages individuals to engage with the outdoors through their senses. As a form of mindfulness and relaxation\, it aims to improve mental and physical well-being by reducing stress\, boosting mood\, and enhancing immune function. It can be practiced in any forest or outdoor setting where individuals can experience the wonders and awe of nature which can help to ground and soothe us. \nThis walk will be led by Stefanie Carbone\, a Licensed Clinical Social Worker who\, for over 30 years\, has been passionate about hearing others’ stories and joining them on their journeys of self care\, empowerment and showing up as their authentic selves. \nSponsored by:
URL:https://www.lasdonpublicgardens.org/event/forest-bathing/
LOCATION:Memorial Garden Entrance
CATEGORIES:Adult,Family,Veterans,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.lasdonpublicgardens.org/wp-content/uploads/2022/09/tree-path.jpg
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