NOTE: Dates, times and fees are subject to change without notice.

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Yoga in the Garden

November 1 at 9:00 AM - 10:30 AM
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FREE

Join Yoga expert Melissa Feinberg for a gentle discovery within the practice of Yoga. Beginner or advanced students will begin with a warmup and introduction then move onto discovering new postures, breathing and meditation practices. Yoga’s many potential benefits include improved flexibility, strength and body awareness. It may also help relieve stress and anxiety. Registration is required. Suggested donation of $10 to cover program expenses.

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NOTE: Dates, times and fees are subject to change without notice. Contact the park if you have any questions or require additional assistance 914-864-7263.