Yoga in the Garden
Lasdon Park 2610 Amawalk Road, Route 35, Katonah, NYJoin Yoga expert Melissa Feinberg for a gentle discovery within the practice of Yoga. Beginner or advanced students will begin with a warmup and introduction then move onto discovering new postures, breathing and meditation practices. Yoga's many potential benefits include improved flexibility, strength and body awareness. It may also help relieve stress and anxiety. Registration […]
